We are never too old to vitalize and nourish wellbeing!
Welcome! I believe that we are never too old to learn, change and embrace our potential. I also believe that movement and music are fundamental to creating quality of life. Journeys Through Movement invites you to pay attention to yourself in new ways and to embrace the possibility of learning, moving, and living with joy and pleasure. Movement and music, performed independently and in the company of the other, can open the door to playfully exploring physical, emotional, psychological, and social habits. These explorations can lead to discovery and transformation - you can find new ease, elegance and the pleasure of movement in your life.